Smooth Brew Café Offering Healthy And Balanced Meals
Bedfordview-based Smooth Brew Café was founded by Tash Arnoldi, a qualified nutritional food coach, who saw the need for a...
Learning How To Use The Body As An Integrated Whole In Basic Everyday Movements
According to Sean Redpath, owner of Redway Pilates in Bedfordview, those with neck issues are usually told to carry...
Virtually Join The Still Mind Weekly Meditation Every Wednesday
Shanthi Sanctuary is hosting free weekly meditations. Virtually join Tony Lopes every Wednesday evening from 6.15pm to 7.15pm in...
Teegs Hosting Saturday Garden Fair
Edenvale-based Teeg's Garden Centre and coffee shop is hosting a garden fair every Saturday, starting 6 March, that will...
Study Tips For Matrics
Alexis Crause, tutor at Edenvale-based The Learning Co, says matric is not easy, but it does not have to...
Vertigo Food And Craft Day Market Taking Place This Weekend
Vertigo's food and craft day market, which was postponed because of the rain, will now take place on Saturday...
Standing While Working Can Increase Blood Flow And More
According to Physiotherapy Bedfordview, standing at your desk, or working at a ‘standing desk’, is becoming ever more popular...
Make Mealtimes More Exciting With Travel-Inspired Recipes
Travel Counsellors shares destination-inspired dishes from Mexico and Italy and throws in some local flavour too.
Mexico: chilli enchiladas
This is a...
Health And Fitness Tips To Get In Shape
According to Yes We Care, it takes time and effort to get and stay in shape. Here are some...
Watch The Webinar On Building A Culture Of Wellbeing In The Workplace
Printing SA, in partnership with Health Squared and Agility, hosted a free and informative webinar that addressed how to prioritise overall...
The Ivy Hosting Third Birthday Celebration
Situated on Arbroath Road in Bedfordview, The Ivy Champagne Garden is turning three and is hosting a celebration from...
Misconceptions About Core Strength
Sean Redpath, owner of Redway Pilates in Bedfordview, examines why the concept of core strength is problematic when applied to...
Community Crusader: Linda Cerbone, Kencare Soup Kitchen
Linda Cerbone, a mother of two and a resident of Kensington, is the head of the Kencare Soup Kitchen,...
Buy Organic Veg And Support Food Outreach Through FoodXChange Urban Farming Initiative
Jan Carstensen, a qualified business project manager who is passionate about well-grown food, has set up The FoodXchange urban...
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