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Senderwood
Bedfordview
Kensington
Primrose
Edenvale
Events
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18.7
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Johannesburg
Sat, Jul 31, 2021
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Home
Fitness
Fitness
Belly Dancing Improves Muscle Strength And Self-Confidence
12th Jul 2021
Soul Space Hosting ‘Yoga In The Park’ Sessions Every Saturday
Learning How To Use The Body As An Integrated Whole In Basic Everyday Movements
Health And Fitness Tips To Get In Shape
Misconceptions About Core Strength
Ways To Focus On Your Wellbeing From Home
5th Feb 2021
Work With Your Body To Train Smarter, Not Harder
29th Sep 2020
Bedfordview Resident Completes 90km Walk In Virtual Comrades Marathon
19th Jun 2020
Virtual Comrades Marathon Being Held At Oriel Park, Bedfordview
12th Jun 2020
Flatten The Curve Challenge Gets People Fit And Gives Back To...
9th Apr 2020
Redway Pilates Offering Online Classes
31st Mar 2020
Five Tips For Cycling Beginners
8th Oct 2019
Video: Power Moves With Pilates Series – Episode Four
16th Aug 2019
Video: Keeping Warm In Winter With Pilates Series – Episode Three
6th Aug 2019
Video: Keeping Warm In Winter With Pilates Series – Episode Two
24th Jul 2019
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