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SUBURBS
Senderwood
Bedfordview
Kensington
Primrose
Edenvale
Events
Advertise
Contact
Subscribe
8
C
Johannesburg
Friday, July 11, 2025
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Home
Fitness
Fitness
Interval Programme For Runners Following A Break Or Injury
11th November 2021
Belly Dancing Improves Muscle Strength And Self-Confidence
Soul Space Hosting ‘Yoga In The Park’ Sessions Every Saturday
Learning How To Use The Body As An Integrated Whole In Basic Everyday Movements
Health And Fitness Tips To Get In Shape
Misconceptions About Core Strength
19th February 2021
Ways To Focus On Your Wellbeing From Home
5th February 2021
Work With Your Body To Train Smarter, Not Harder
29th September 2020
Bedfordview Resident Completes 90km Walk In Virtual Comrades Marathon
19th June 2020
Virtual Comrades Marathon Being Held At Oriel Park, Bedfordview
12th June 2020
Flatten The Curve Challenge Gets People Fit And Gives Back To...
9th April 2020
Redway Pilates Offering Online Classes
31st March 2020
Five Tips For Cycling Beginners
8th October 2019
Video: Power Moves With Pilates Series – Episode Four
16th August 2019
Video: Keeping Warm In Winter With Pilates Series – Episode Three
6th August 2019
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