Join Free Spirit Wellness for a combination of yoga and music as they move through 108 sun salutations to some uplifting, inspiring tunes playing through your personal headphones by DJ TK Tequila. The teachers will guide you through your practice as you hear their voices over the music in your headphones.
This popular event will be held at the Bird and Sculpture Park In Modderfontein with a gorgeous view of the dam. The morning will start off with registration and headset allocation followed by 108 guided sun salutations. Sun salutations are accessible to all levels.
After the event, you can buy a coffee or a smoothie and browse through the small market with beautiful, creative goodies for sale. Enjoy a mindful morning of yoga, nourishing drinks, some conscious shopping and a whole lot of fresh air.
Date: 19 June 2021.
Time: 10h00 – 13h00.
Cost: R350 per person.
Booking is essential. Click here for tickets.
FREE SPIRIT WELLNESS
https://freespiritwellness.co.za
