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SUBURBS
Senderwood
Bedfordview
Kensington
Primrose
Edenvale
Events
Advertise
Contact
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16.4
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Johannesburg
Saturday, December 13, 2025
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Home
Fitness
Page 2
Fitness
Entries Are Open For Gauteng’s Ultimate Running Experience
23rd October 2025
Interval Programme For Runners Following A Break Or Injury
Belly Dancing Improves Muscle Strength And Self-Confidence
Soul Space Hosting ‘Yoga In The Park’ Sessions Every Saturday
Learning How To Use The Body As An Integrated Whole In Basic Everyday Movements
Video: Keeping Warm In Winter With Pilates Series – Episode Three
6th August 2019
Video: Keeping Warm In Winter With Pilates Series – Episode Two
24th July 2019
Video: Keeping Warm In Winter With Pilates Series – Episode One
17th July 2019
Celebrating International Yoga Day: Bedfordview Studio Turns Yoga On Its Head
21st June 2019
The Benefits of Pilates
23rd March 2018
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